Certifications
About the Owner
Michael Fennell
Certifications
- Ohio University Graduate (2012) Social Sciences
- Usui Reiki system of Natural Healing
- Level I Certification
- Level II Certification
- Level III Certification
- Master Teacher Certification
- NPI Certified Posture and Goniometry Specialist
- Registered Yoga Teacher 200 Hours
- ACSM Certified Personal Trainer
- Ketogenic Diet and Intermittent Fasting Coach
My name is Michael and I consider myself a philosopher and researcher of life, psychoenergetics, health and wellness. One of the best ways I’ve learned how to master myself is to study experiences with people. Everyone has the ability to teach you something. My personal journey started in 2014 when I began practicing hot yoga.
My nervous system was often in a state of fight or flight during my developmental years. I was a competitive athlete that struggled with regulating my energy. Hot yoga called to me because it replicated the environment I was familiar with in HS and college wrestling. Somewhere within a year of practicing, I experienced a heart reawakening. As a male, it was significant for me because I noticed a lot of changes within my body and mind: improved breathing, less brain chatter, and more overall positivity.
My objective is to help others become more comfortable in their own physical body and find peace in their mind.